{"title":"BUNDLES","description":"","products":[{"product_id":"sleep-repair-quiet-nights","title":"The Ultimate Sleep Duo","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFall asleep easily. Sleep deeply. Wake up restored.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eFalling asleep and sleeping well are two different mechanisms — this duo covers both. Quiet Nights handles the wind-down, quieting a mind that won't slow down so sleep arrives without the usual delay. Sleep Repair works once you're under, deepening sleep quality so the night actually repairs you. Together: an easier descent into sleep and a deeper, more restorative night — with no melatonin, no sedation and no dependency.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQuiet Nights\u003c\/strong\u003e (30 min before bed): L-Tryptophan, L-Ornithine, Quercetin and L-Theanine feed the serotonin-to-melatonin cascade, clear the residue of a stressful day and turn down the background noise keeping the nervous system on alert.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSleep Repair\u003c\/strong\u003e (30 min before bed): 3g of Glycine lowers core body temperature to signal sleep, shortens the time to deep slow-wave sleep, and supports overnight repair — so you wake up clear rather than foggy.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTake both 30 minutes before bed as part of a consistent nightly ritual. Natural sleep, not induced sleep — no withdrawal or rebound if you stop.\u003c\/p\u003e","brand":"The Upside","offers":[{"title":"Default Title","offer_id":54304641941779,"sku":"UDSRQN30","price":1199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4788\/5587\/files\/1.png?v=1787580110"},{"product_id":"she-bundle-steady-state-quiet-nights-body-release","title":"The She Set","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eBuilt for the way perimenopause disrupts your nights.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003ePerimenopause doesn't disrupt sleep in one way — it does it in several, from the hormonal shifts underneath to the racing mind at bedtime to the 3am wake-up that won't let go. The She Set covers all three, layering systemic support with targeted, in-the-moment relief. Entirely non-hormonal, no melatonin, no sedation, no dependency.\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eSteady State\u003c\/strong\u003e (30 min before bed) — Glycine, Magnesium, Vitamin B6, K2, D and Pycnogenol support the sleep, mood, temperature regulation and bone health that oestrogen used to manage. The foundation of the set, working at a systemic level.\u003cstrong\u003e\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuiet Nights\u003c\/strong\u003e (30 min before bed) — for the nights the mind won't switch off; feeds your body's own serotonin-to-melatonin pathway and quiets nervous-system noise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3AM Rescue\u003c\/strong\u003e Mini (bedside) — for the middle-of-night waking and night sweats that fracture sleep; reverses the stress-driven wake-up in 20–30 minutes so you can drift back.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eSteady State does the underlying work every night; Quiet Nights and 3AM Rescue handle the specific moments as they come. Non-hormonal support that some use on its own and others alongside HRT.\u003c\/p\u003e","brand":"The Upside","offers":[{"title":"Default Title","offer_id":54304642236691,"sku":"SSQNSS30","price":1849.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4788\/5587\/files\/1_021f921c-a34f-4a20-8e69-e6fddb70b113.png?v=1787584915"},{"product_id":"nutra-pack-of-4-quiet-nights-system-reset-sleep-repair-3am-rescue","title":"The Starter Pack: Mini Packs of 10","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eEverything for a steadier day and a better night — in one pack.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe complete introduction to The Upside: four chewables covering the full stress-and-sleep cycle, from the morning that sets up your day to the 3am wake-up that breaks your night. Mechanism-first support at every point — no melatonin, no sedation, no dependency.\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eClear Days\u003c\/strong\u003e (mint, morning) — Saffron, Ashwagandha KSM-66, SR L-Theanine, Magnesium and Vitamin B6 steady the stress response and hold calm focus through the day, without the fog or jitters.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuiet Nights\u003c\/strong\u003e (Kala Namak, 30 min before bed) — L-Tryptophan, L-Ornithine, Quercetin and L-Theanine quiet a racing mind and feed your body's own sleep chemistry.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSleep Repair\u003c\/strong\u003e (lime, 30 min before bed) — 3g Glycine deepens sleep quality, lowers core temperature and supports overnight repair.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3AM Rescue\u003c\/strong\u003e (raspberry, bedside) — Glycine, Passionflower and L-Theanine reverse the stress-driven middle-of-night wake-up in 20–30 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eA well-regulated day makes for a nervous system that can stand down at night; a complete night starts the next day at a healthier baseline. Used together, the cycle becomes self-reinforcing. The easiest way to find what your routine actually needs.\u003c\/p\u003e","brand":"The Upside","offers":[{"title":"Default Title","offer_id":54304677724435,"sku":"SPQCS310","price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4788\/5587\/files\/Starter_pack_without_3AM.png?v=1790074420"},{"product_id":"nutra-mini-pack-of-2-quiet-nights-3am-rescue","title":"Lights Out Duo","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFor a mind that won't settle — and a night that won't hold.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTwo problems, two chewables, one uninterrupted night. Quiet Nights quiets the racing mind so you fall asleep without the usual delay; 3AM Rescue is there for the moment you wake in the small hours and can't drift back. Together they cover both ends of a broken night — falling asleep and staying asleep — without melatonin, sedation or dependency.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eQuiet Nights\u003c\/strong\u003e (Kala Namak chewable, 30 min before bed): L-Tryptophan, L-Ornithine, Quercetin and L-Theanine feed your body's own serotonin-to-melatonin pathway, clear the metabolic residue of a stressful day and turn down the neurological noise that keeps the brain on alert.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003e3AM Rescue\u003c\/strong\u003e (raspberry chewable, kept on your bedside table): Glycine, Passionflower and L-Theanine work across three pathways — temperature, GABA activity and cortisol — to reverse the stress-driven 3am wake-up and return your body to the conditions for sleep, in 20–30 minutes.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eUse Quiet Nights nightly to fall asleep more easily; reach for 3AM Rescue only on the nights you wake. No grogginess, no rebound, no habit forming.\u003c\/p\u003e","brand":"The Upside","offers":[{"title":"Default Title","offer_id":54704845947155,"sku":"LODQN3AM","price":999.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4788\/5587\/files\/NewFinal3am-QuietNights-ComboImage.png?v=1787563279"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4788\/5587\/collections\/9cd173ec0173beb25bb4e197bc4547d2bec29c4d.jpg?v=1788440935","url":"https:\/\/theupside.in\/collections\/combos.oembed","provider":"The Upside","version":"1.0","type":"link"}