{"title":"Sleep Deep","description":"","products":[{"product_id":"sleep-repair","title":"Sleep Repair","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eFor when you need better, deeper rest.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eSleep Repair is a lime-flavoured chewable taken 30 minutes before bed to deepen your quality of sleep. Each dose delivers 3g of Glycine — an amino acid your body already makes and knows how to use for winding down, sleeping deep, rebuilding overnight and waking up refreshed. For quality rest, full recovery and clear mornings.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eTotal sleep time and sleep quality are different things. You can spend eight hours in bed and still wake up exhausted if too little of that time is spent in deep, slow-wave sleep. Sleep Repair is built for exactly that — the mornings where you wake up tired, foggy or unrestored.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eCools you down into sleep.\u003c\/strong\u003e Glycine supports the drop in core body temperature that signals sleep has started.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eGets you into deep sleep faster.\u003c\/strong\u003e It shortens slow-wave sleep latency, so more of your night is spent in restorative sleep.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRepairs you while you sleep.\u003c\/strong\u003e Glycine makes up roughly a third of collagen, your body's primary repair protein — so overnight rebuilding gets done more completely.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStarts the next day clean.\u003c\/strong\u003e Better deep sleep supports the brain's overnight waste-clearance system, for sharper cognition and less fatigue.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eNo melatonin, no sedation, no dependency.\u003c\/strong\u003e Glycine quiets the alert side while leaving your sleep architecture completely intact — natural sleep, not induced sleep. No withdrawal, rebound or adaptation. Stop any time.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cem\u003eA naturally sweet chewable — more active, less filler than a gummy, and it actually tastes good.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Upside","offers":[{"title":"Default Title","offer_id":54704868229395,"sku":"GLYPOW30","price":599.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4788\/5587\/files\/Sleep_Repair_PDP.png?v=1786542375"},{"product_id":"quiet-nights","title":"Quiet Nights","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eFor when your brain won't slow down.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eQuiet Nights is a Kala Namak–flavoured chewable taken 30 minutes before bed to help your body transition out of the day and into rest. L-Tryptophan, L-Ornithine, Quercetin and L-Theanine work together to quiet the nervous system, ease the mental load of the day and prepare your body for the sleep it needs — for a quiet mind, calm nerves and an eased body.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eNo melatonin. No dependency.\u003c\/strong\u003e Unlike melatonin supplements that introduce the hormone directly and can leave you groggy and disconnected, Quiet Nights supports your body's own ability to produce it — a gradual, natural transition rather than a sudden hormonal shift.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStarts the sleep signal.\u003c\/strong\u003e L-Tryptophan is the raw material your body converts into serotonin and then melatonin. More tryptophan means your body can run its own sleep chemistry, naturally, from the ground up.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eClears the residue of stress.\u003c\/strong\u003e When your body processes stress it produces ammonia. L-Ornithine supports the system that clears it — so less of the wired, foggy, can't-quite-settle feeling follows you into bed.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTurns down the background noise.\u003c\/strong\u003e Quercetin modulates GABA activity and calms low-level inflammatory and histamine signals that keep the brain on edge — without sedating.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eBest taken 30 minutes before bed as part of a consistent wind-down. If daytime stress is the root, pair with Clear Days; if you struggle to stay asleep, look at Sleep Repair.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cem\u003eA chewable, not a gummy — more active, less filler, and it starts absorbing before it reaches your stomach.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Upside","offers":[{"title":"Default Title","offer_id":54704871571731,"sku":"SPMCAP30","price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4788\/5587\/files\/Quiet_Nights_PDP.png?v=1787290594"},{"product_id":"body-release","title":"Body Release: 10% Fennel powered Magnesium Lotion","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eFor when tension won't leave you.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eBody Release is a magnesium-rich lotion massaged into the skin before bed to release physical tension and prepare the body for sleep. It melts away the stress, restlessness and weight that accumulate through the day and make rest harder at night. For relieved muscles, a restful state and released tension.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eReach for it when\u003c\/strong\u003e your calves or shoulders stay tight no matter what you do, tiredness isn't turning into rest, or post-workout tension lingers longer than it should.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eWhat's in it:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eMagnesium\u003c\/strong\u003e — the body's built-in stand-down signal; applied to the skin, it works in the muscles first before entering the bloodstream.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eAshwagandha\u003c\/strong\u003e — an adaptogenic root that helps the body recover from accumulated stress.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eLavender\u003c\/strong\u003e — the transition oil, working through both skin and scent to ease the shift from wakefulness to rest without sedating.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eFennel\u003c\/strong\u003e — quietly effective on the low-level leg tension that builds through the day and disrupts sleep.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eNiacinamide, shea butter, panthenol, vitamins A, D \u0026amp; E\u003c\/strong\u003e — because this is a genuinely good lotion first, and your skin is nourished.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eThe science of scent and sleep:\u003c\/strong\u003e lavender and fennel lift off the skin as you massage; linalool reaches the brain's emotional centre within minutes; alert signals drop and muscles release. The slow, deliberate massage itself sends its own calming signal to the nervous system.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eApply to feet and calves — high-absorption sites where nighttime tension builds. Relaxation, not sedation. Works well alongside internal sleep products like Quiet Nights. Patch test first if you have sensitive skin.\u003c\/p\u003e","brand":"The Upside","offers":[{"title":"Default Title","offer_id":54327918756115,"sku":"MSLLT150","price":729.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4788\/5587\/files\/1_99a758cf-9f22-496e-822a-d587be18b521.png?v=1789156886"},{"product_id":"steady-state","title":"Steady State","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eFor when perimenopause disrupts your system.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eSteady State is a Peach \u0026amp; Matcha–flavoured chewable built to support the sleep, mood, temperature regulation and bone health that perimenopause disrupts. Glycine, Magnesium, Vitamin B6, Vitamin K2, Vitamin D and Pine Back extract (French maritime pine bark) work together to support the systems oestrogen used to regulate — without acting on hormones in any way. For cool nights, stable emotions and quality rest.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eAs oestrogen fluctuates, the quiet work it used to do — steadying temperature, mood chemistry and sleep — becomes less reliable. Steady State is non-hormonal support for that transition.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eSteadies your temperature.\u003c\/strong\u003e Pine Bark extract and Magnesium support the vascular and nervous-system pathways behind hot flushes and night sweats, so overheating happens less and settles faster.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eRebuilds mood chemistry.\u003c\/strong\u003e Vitamin B6 supports serotonin and dopamine production; Pine Bark extract supports the circulation that delivers them.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eCreates the conditions for sleep.\u003c\/strong\u003e Magnesium supports the brain's calming system; \u003cmeta charset=\"utf-8\"\u003ePine Bark extract reduces the vascular disruptions behind night waking.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eProtects bone when it matters most.\u003c\/strong\u003e Vitamin D aids calcium absorption, Magnesium supports bone formation, and Vitamin K2 directs calcium into bone rather than arteries.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eKeeps the mind clear.\u003c\/strong\u003e \u003cmeta charset=\"utf-8\"\u003ePine Bark extract supports blood flow to the brain, with an evidence base in perimenopausal memory and focus.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eNot HRT, and not a replacement for it\u003c\/strong\u003e — non-hormonal support that some use on its own and others use alongside HRT. Earlier is better: the nutritional demands of perimenopause are present from the start. Take 30 minutes before bed; benefits build with consistent daily use.\u003c\/p\u003e","brand":"The Upside","offers":[{"title":"Default Title","offer_id":54704870293779,"sku":"PMFCAP30","price":899.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4788\/5587\/files\/SteadyStatePDPs.png?v=1787385216"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4788\/5587\/collections\/f207bdbbfab4028dce0373db50b1790dffc6212d.jpg?v=1788440864","url":"https:\/\/theupside.in\/collections\/sleep-deep.oembed","provider":"The Upside","version":"1.0","type":"link"}