{"product_id":"quiet-nights","title":"Quiet Nights","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eFor when your brain won't slow down.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eQuiet Nights is a Kala Namak–flavoured chewable taken 30 minutes before bed to help your body transition out of the day and into rest. L-Tryptophan, L-Ornithine, Quercetin and L-Theanine work together to quiet the nervous system, ease the mental load of the day and prepare your body for the sleep it needs — for a quiet mind, calm nerves and an eased body.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eNo melatonin. No dependency.\u003c\/strong\u003e Unlike melatonin supplements that introduce the hormone directly and can leave you groggy and disconnected, Quiet Nights supports your body's own ability to produce it — a gradual, natural transition rather than a sudden hormonal shift.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eHow it works:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eStarts the sleep signal.\u003c\/strong\u003e L-Tryptophan is the raw material your body converts into serotonin and then melatonin. More tryptophan means your body can run its own sleep chemistry, naturally, from the ground up.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eClears the residue of stress.\u003c\/strong\u003e When your body processes stress it produces ammonia. L-Ornithine supports the system that clears it — so less of the wired, foggy, can't-quite-settle feeling follows you into bed.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eTurns down the background noise.\u003c\/strong\u003e Quercetin modulates GABA activity and calms low-level inflammatory and histamine signals that keep the brain on edge — without sedating.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eBest taken 30 minutes before bed as part of a consistent wind-down. If daytime stress is the root, pair with Clear Days; if you struggle to stay asleep, look at Sleep Repair.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cem\u003eA chewable, not a gummy — more active, less filler, and it starts absorbing before it reaches your stomach.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Upside","offers":[{"title":"Default Title","offer_id":54704871571731,"sku":"SPMCAP30","price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0980\/4788\/5587\/files\/Quiet_Nights_PDP.png?v=1787290594","url":"https:\/\/theupside.in\/products\/quiet-nights","provider":"The Upside","version":"1.0","type":"link"}