For when the night won't cooperate

Lights Out Duo

Name: Lights Out Duo
Brand: The Upside
SKU: LODQN3AM
Price: 999.0 INR
Availability: InStock

THE WHAT AND WHY OF THIS BUNDLE

Your nightly wind-down, plus backup for the hours it doesn't hold.

A full 30-day Quiet Nights pack settles the mental noise and gets you down each night, working upstream instead of knocking you out.

The 3AM Rescue mini (10 servings) is there for the nights you still surface at the wrong hour, enough to see you through the rough patches without committing to a full size.

Together they cover both ends of a broken night: getting to sleep, and getting back to it.

No melatonin, no morning fog.

Quiet Mind
Calm Nerves
Restored Rest

₹999.00

₹999.00 -9%

~~₹1,099.00~~

₹24.98 each

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QUIET NIGHTS

The day won’t just stop.

Stress, stimulation and mental load don't switch off the moment you get into bed. Your body needs a transition - a signal that the day is done and it's safe to let go.

Your wind-down system needs support.

The body has its own pathway for shifting from alert to at rest. L-Tryptophan, L-Ornithine, L-Theanine and
Quercetin work with that pathway.

We support the transition.

Quiet Nights gives your body what it needs to move from the noise of the day into the calm your nervous system is looking for.

THE DOSE AND THE WHEN

This is a combination of 4 ingredients formulated to ease nervous system activity, support serotonin production and reduce the mental residue of the day.

Take it 60 minutes before bed or after dinner. Quiet Nights works best when taken as part of a consistent wind-down.

3AM RESCUE

There's a specific kind of awake

Not the can't-fall-asleep kind. The wake-up-at-3am-and-your-mind-is-already-running kind. It's different, and it needed something built for it specifically.

Your body isn't broken, it's activated

The 3am wake-up is usually a stress response. Cortisol rises earlier than it should, the nervous system activates, and your brain treats it as the start of the day rather than the middle of the night. The goal is to reverse that activation.

We address the moment directly

3AM Rescue works at the point of waking - cooling the stress response, quieting the alert signals and restoring the conditions your body needs to return to sleep.

The dose and the when

A combination of Glycine, Passionflower and L-Theanine in clinically validated doses working across temperature regulation, GABA activity and cortisol reduction simultaneously.

If you wake up in the middle of the night. Keep 3AM Rescue on your bedside table. When you wake and can't get back to sleep, take it immediately. The faster it's in your system, the sooner the reversal begins.