The day won’t just stop.
Stress, stimulation and mental load don't switch off the moment you get into bed. Your body needs a transition, a signal that the day is done and it's safe to let go.
Your wind-down system needs support.
The body has its own pathway for shifting from alert to at rest. L-Tryptophan, L-Ornithine, L-Theanine and
Quercetin work with that pathway.
We support the transition.
Quiet Nights gives your body what it needs to move from the noise of the day into the calm your nervous system is looking for.
THE DOSE AND THE WHEN
This is a combination of 4 ingredients formulated to ease nervous system activity, support serotonin production and reduce the mental residue of the day.
Take it 60 minutes before bed or after dinner. Quiet Nights works best when taken as part of a consistent wind-down.